[herbwalker]

There is all this stuff about soy being healthy and this and that. I have read many an article about how soy mimics estrogen. Anyone else hear about that? I went back to drinking milk. Almond milk is not bad either.

[eclectic]

From what I've heard this is an issue with men.
But it can actually be good for women.
It mimics progesterone.
With soy if your a man u should use it cautiously.
Also with soy its really important to use organic.

I hear they've been using a lot of soy in prison food. Prisoner's don't like it much either!

[shecky7]

Let me ask my left Man-marry , be right back. Swing low sweet chariot....

[uclatlan]

Soy is indeed good for ones health (Almond also taste great) just balance it to decrease the production of estrogen. For men to decrease estrogen and increase testosterone is to: lift weights or take natural testosterone booster. I am currently drink lots of soy and hit the gym every day and once in a while i take testosterone booster supplements. Also, personally I don't drink milk because I am lactose intolerent.