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Excercise, Fitness & Sports How do you stay in shape or whos going to win the big game?

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Old 08-30-2009, 03:26 PM   #1 (permalink)
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bikes!

i have recently started riding bikes again, for exercise, and for fun

riding all over the los angeles area

wow, it is so much fun to medicate and bike! or bike then medicate! especially if you're really pushing yourself, my my those muscles get SORE! some nice strong kush right after a ride is AMAZING!!

i've met up with a couple los angeles area group bike rides recently and it's been a blast, kush town wednesday riders, critical mass riders on friday, it's a blast riding in big groups like that

is anyone else into riding bikes?

maybe we could have a lil wt bike ride cruise get together something or other if there are enough of us? =)
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Old 10-10-2009, 12:33 PM   #2 (permalink)
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Re: bikes!

I love riding my bike. It's one of the things I can do again, thanks to mmj.
Among other problems (talked about it breifly in another thread), I also have a knee injury that previously prohibited me from riding a bike, walking up stairs, and standing from a kneeling position.

My parents bought me a new bike for christmas, but alas, it's a men's bike with no gears, and is WAY too big for me.

Hopefully I can get around to selling it so I can get another and be back on the trails!
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Old 10-11-2009, 11:18 AM   #3 (permalink)
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Re: bikes!

Biking is great, and thanks to mj I too have made it part of my life. I was on the fence for a while about exercising because my lower back is pretty bad, and the pain the day after I exercise is insane. But thanks to a joint-effort with mj I've been able to push through the pain enough to stretch, which is key. Now I'm biking.
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