Quote:
Originally Posted by medicalmanta  I have IBS but since you posed a link to that info over in the IBS thread...I've heard about probiotics from a bunch of people, tried the pills but am not good at remembering to take such things and usually don't get much down...I found some stuff at the store however, that is basically drinkable yogurt but listed as a probiotic drink (yogurt has the same beneficial bacteria), its fairly pleasant and not hard to get down when I need to put something in my stomach urgently. Haven't been on it long enough yet to say. Are the other two supplements that I could get at whole foods as well? |
I can tell you that although they help, it may not necessarily work for everyone 100%. I take probiotics daily, and I personally don't notice a difference. But i certainly recommend them because they may help you more than they have for me. I wish you the best.