Quote:
Originally Posted by mrscucudookie  A best friend of mine went Veggie w/out dairy for like 2 years.....
At the end he honestly looked FAMISHED!!!!!
He started to eat meats and dairy again...and ***poof*** gained like 20 pounds of muscle mass w/ proper exercise....
Just thought I'd share....
CuCU  |
...you know, it's really hard to be a proper vegetarian, I too know a lot of people that couldn't sustain the switch. It takes a whole re-examination of your eating habits and lifestyle. For us, we have learned to cook using living foods, nutrients found in vegetables far outnumber anything you can get from meat. Our family is now learning to eat seasonally, and the vitamins that are in summer fruit/vegetables, for example, are just what you need at that time of year.
For everyone I have to reccomend this cookbook, for vegetarians but not just.
Deborah Madison's
Vegetarian Cooking For Everyone It won Julia Child's Book Award for best cookbook.
the recipes are incredible and I have to say without some of them, I probably wouldn't have made it all these years without eating meat.
mrscucudookie, thanks for an awesome post.
