| Re: Fibromyalgia i have had fibro for about 15 years. mj and meditation are a key part of my pain management stratagy. shinzen young is a vipassana teacher who has great pain control techniques. i have studied with him for 14 years . i have done both eastern and western medicine with some meds helping alot. i have stayed away from the addictive painkillers they want to give you and have only seen grief with those who went that route. i am currently having a lot of success with an alpha lipoic acid taken with silymarin[milk thistle] and selenium. anyone interested can message me and i will send you the links to info on the above. |